Monthly Archives: January 2017

What Does Your Nutrition Intake Look Like?

What are you doing for nutrition? Did you know your body needs 7-14 servings of fruit and vegetables a day to properly function? Mind you, I said properly function, not just function.  There is a difference.  You may ask if I know how hard it is to eat that amount of servings all in one […]

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Life Expectancy Declines in the USA

I was watching the news a few weeks ago, and watched a brief news story about how the life expectancy in the USA has declined for the first time since 1993. I was not surprised. What I was surprised about was how little attention the story was given. The media gave this story about 15 […]

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